AVANI GILBERT

LMT, 500-HOUR E-RYT, YACEP, REIKI MASTER, AYURVEDIC YOGA TEACHER & CLARITY BREATHWORK PRACTITIONER

Mother, teacher, friend, bodyworker, lightworker and breathworker: Avani started exploring yoga as a teenager to counter participation in high school competitive sports. It was then that she began a lifelong love, journey and an endless (on-going) study in wellness. She has participated in yoga teacher trainings throughout the last 16 years while accumulating 5,000 hours of teaching experience and over 2,500 hours of studies.

Avani is the director of the Retreat and Training Center AmaSer; the first of its kind in the Caribbean of Costa Rica. She is the lead trainer at the Caribe Yoga Academy where she directs a yoga teacher training program rooted in tradition blended with modern science. Avani is also an LMT, E-RYT 500, YACEP, an Ayurvedic Yoga Teacher, Reiki Master Teacher and a Clarity Breathwork Practitioner.  She emphasizes the importance of CommUNITY and Service in her teachings and in her practices. Her flows are creative and founded with a strong knowledge of functional anatomy which allows each student to move in a way that is exactly right for their own unique body. She is a lover of Hindu Mythology, Mantra, Ayurveda, nature and whipping up healthy food creations.

Follow Avani @AvaniGilbertYoga or visit AmaSerCR.com and Caribeyogaacademy.com to learn more about classes, workshops, trainings, and her offerings.